Local Health Guide

Delicious by DaVita - Ginger Lemon Shrimp 

Watch Delicious by DaVita every Thursday during News 4 Today.

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Delicious by DaVita - Strawberry and Asparagus Salad 
Watch Delicious by DaVita every Thursday during News 4 Today.
Mango Salsa with Grilled Chicken
Delicious by DaVita - Mango Salsa with Grilled Chicken 
Watch Delicious by DaVita every Thursday during News 4 Today.
Asparagus and Snap Pea Pasta
Delicious by DaVita - Asparagus and Snap Pea Pasta 
Watch Delicious by DaVita every Thursday during News 4 Today.
Tarragon and Mustard Cod
Delicious by DaVita - Tarragon and Mustard Cod 
Watch Delicious by DaVita every Thursday during News 4 Today.
Coconut Chicken Salad
Delicious by Davita - Coconut Chicken Salad
Watch Delicious by DaVita every Thursday morning during News 4 Today.
Kale and Sausage Pasta
Delicious by DaVita - Kale and Sausage Pasta
Watch Delicious by DaVita every Thursday morning during News 4 Today.
Pork Stir Fry
Delicious by DaVita - Pork Stir Fry 
Watch Delicious by DaVita every Thursday during News 4 Today.
Ginger Chicken Sliders
Delicious by DaVita - Ginger Chicken Sliders 
Watch Delicious by DaVita every Thursday morning during News 4 Today.
Delicious by DaVita - Pork Chops with Cranberry Sauce 
Watch Delicious by DaVita every Wednesday during News 4 Today.
Delicious by DaVita - Wild Cod 
Watch Delicious by DaVita every Thursday during News 4 Today.

More Local Health Guide

Orthopaedics/Sports Medicine

Arthritis
If you're "feeling your age," you may be feeling arthritis. Learn more about it here.
Back Problems
A pain in the back can be just that. Find out the causes of this common ailment, and what treatment options are available.
Foot Problems
Feet are sometimes overlooked when evaluating one's health. Don't let that be the case for you.
Hand & Upper Extremities
Learn how to keep those moving parts in your hands and arms free of pain and in smooth working order.
Orthopedics
Are you a well-oiled machine, or do you hear creaks when you move? Proper functioning of your bones and joints is the focus of orthopedics.
Pain Management
Sometimes pain is unavoidable. When that is the case, learning how to cope with it is the best thing to do.
Rehabilitation & Physical Therapy
Recovering from a surgery or injury isn't fun. These tips may make the process more bearable.
Sports Medicine
Excessive exercise often leads to injuries. Knowing your body is often the best way to stay healthy.
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