Delicious by DaVita - Black Cod

Set Text Size SmallSet Text Size MediumSet Text Size LargeSet Text Size X-Large
Share
Updated: 11:03 am
Black Cod with Lemon Basil Pesto
Serves: 4-6
Lemon-Basil Pesto
Makes about ¾ cup
2 cupsBasil leaves, packed
1/3 cupPine nuts, toasted
Grated zest of 1 large lemon
2 tbls Lemon juice
1 eaGarlic clove, peeled
½ tspKosher salt
¼ tspBlack pepper
1/3 cupFreshly grated Parmesan cheese
1/3 cupExtra-virgin olive oil

In a food processor, pulse the basil, pine nuts, lemon zest, lemon juice, garlic, salt and pepper – until finely chopped. With the machine running, gradually add the olive oil and blend until the mixture is smooth and thick. Add the cheese and pulse until the cheese is mixed in.

2 eaYellow Squash, sliced using a peeler
2 eaZucchini, sliced using a peeler
½ cupSundried tomatoes
1/3 cupKalamata olives, sliced
Kosher salt & freshly ground black pepper
Olive oil to drizzle with
6 eaBlack cod fillets, 6 oz each
Parchment paper

Cut 6 pieces of parchment paper big enough to fit all your ingredients. Fold it in half and then spread the zucchini, squash, sundried tomatoes and olives in a mound leaving a space in the center where you will place a piece of black cod. Then smear some pesto on the top of the cod. Starting at one end you will roll and crimp the paper together as you go around the fish – trying to form a tight seal as you go. It will look almost like a paper calazone.
Place these packets on a baking pan and bake for 15 minutes. Unwrap and enjoy!




__CKD non-dialysis ___Dialysis    ___Diabetes __XX_General Diet

Share
0 Comment(s)
Comments: Show | Hide

Here are the most recent story comments.View All

No comments yet!
NEWSCASTS ON DEMAND
WATCH OUR LIVE NEWSCAST

What's On

All content © Copyright 2014 Intermountain West Communications Company. All Rights Reserved. For more information on this site, please read our Privacy Policy and Terms of Service.
You may also view our Sitemap

Inergize Digital This site is hosted and managed by Inergize Digital.
Mobile advertising for this site is available on Local Ad Buy.