5 spice chicken lo mein
Recipe by Steve Schroeder
© 2012 Steve Schroeder
Ingredients
Serves 6
1 1/3 cup servings
8 ounces soba noodles
1 tablespoon grated peeled fresh ginger
2 teaspoons five-spice powder
1 (3/4-pound) chicken breast or thighs trimmed and cut into thin strips
1 lime squeezed
2 tablespoons coconut oil
1/4 cup water
1/4 cup hoisin sauce
1/2 cup chopped green onions
1/2 cup red bell pepper
1/2 cup english cucumber
Preparation
Cook noodles according to package directions, omitting salt and fat; drain. Place in a large bowl. Snip noodles with kitchen scissors.
Combine ginger, five-spice powder, and pork in a medium bowl; add 1/4 teaspoon salt, tossing to coat.
Heat oil in a large nonstick skillet over medium-high heat. Add pork mixture; sauté 2 minutes or until browned. Stir in remaining 1/4 teaspoon salt, water, and hoisin sauce; cook 2 minutes or until pork is done. Add pork mixture and green onions, bell pepper and cucumber to noodles; toss well to combine.
Disclaimer
This recipe is intended for general diet only. Chronic Kidney Disease, Dialysis and Diabetes patients should check with your doctor, dietitian or nutritionist for serving sizes and ingredients that are best for you. Each individual diet may vary.
